All of the workshops I offer have already been successfully conducted, some of them several times due to high demand and the very positive feedback from participants. Their success is based on three key factors: they are consistently tailored to the needs and wishes of my clients, they provide a refreshing alternative to regular yoga classes, and they open up new perspectives on the many facets of yoga.
Each special workshop focuses on a unique theme and allows participants to experience yoga in a distinctive way—whether through relaxation, mindfulness, regeneration, sensory awareness, or personal growth.
A particular feature of my workshops is the use of self-developed materials that are unique in this form. These include handmade warm and cooling cushions, lavender eye pillows, and special eye masks. These individually designed tools support the specific goals of each workshop and create a holistic and immersive experience for participants.
As a result, my special workshops stand out clearly from conventional yoga offerings and provide genuine added value that is highly appreciated by participants.
Yoga Specials / Workshops
- Yoga Special for Everyone: Light Shoulders, Open Chest, Free Breathing
- Yoga Special: Introduction to Meditation
(with a Yoga Flow for the Back as Preparation for Meditation and Elements of Color Therapy) - Women’s Yoga Special: Slim Waist, Flexible Hips, Strong Legs
(with Elements of Belly Dance) - Beauty Yoga Special: A Gentle Yoga Flow for Outer and Inner Beauty with Exercises for the Eyes, Face, Neck and Hands
- Spring AROMA Yoga Special: For More Harmony in Body and Mind with Self-Massage
- Summer Yoga Special: To Cool and Refresh Body and Mind
- Autumn Yoga Special: Joints (Warm-Up, Mobilization and Stretching)
- Winter Yoga Special: Yoga and Breathing Techniques Against Cold, Colds and Winter Fatigue
- Yoga Special with Eye Masks: Balance for Body and Mind
- Yoga Special with Warm Cushions: Hips, Lower Back and Abdomen
- Yoga Special with Healing Crystals and Gemstones: Yoga and Intuition
- Chair Yoga Special
- Yoga Special with Fascia/Massage Ball: For Neck and Shoulders
- Laughter Yoga Special: Letting Go
- Prenatal Yoga, Yoga with Baby, Family Yoga: Expect an opportunity to connect with other (expecting) mothers and enjoy a balanced yoga session with strengthening and stretching exercises for the whole body. Take time for yourself, your body, and your mind to bring more vitality into everyday life. Suitable for all levels.