Yoga Cinema / Book Event
Upon request, I organize a special Yoga Cinema or Book Event that combines yoga practice with inspiring books and films about yoga.
Depending on the group’s interests, we read selected passages from a book or watch the most inspiring scenes from a film. Afterwards, we come together for an open discussion to reflect on the ideas, their meaning, and how they relate to our own yoga practice.
The event can be offered in two formats:
Option 1: Yoga Practice & Discussion
- Yoga class
- Selected book readings or film excerpts
- Group discussion and reflection
- Healthy drinks and snacks
Option 2: Integrated Yoga Class
The ideas, stories, and wisdom from the book or film are woven into the yoga practice through the class theme, meditation, and moments of reflection.
This event is an invitation to experience yoga not only as a physical practice but also as a source of wisdom, inspiration, and meaningful connection.
Duration: 1,5 – 3 hours (depending on content and request)